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Your computer may be a pain in the neck
Doing a core workout is supposed to strengthen the back and spine and prevent/correct posture issues by aligning the spine. Oddly enough I had the "My Daily Yoga" site bookmarked previously.

As for the break reminder software, I use one from Chequers Software called "Break Reminder". http://cheqsoft.com The new version I believe is a trial version, but if you can find an older version (I use version 3.7.x) it is free for private use.
Posted by: Loverock Davidson   Posted on: 05/17/06 You are currently: a Guest | Members login | Terms of Use
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Your computer may be a pain in the neck  Loverock Davidson | 05/17/06
All those years of My Piano teacher yelling at me  nucrash | 05/17/06
Actually, my desk and its chair are a pain in the neck  Boot_Agnostic | 05/17/06
Maybe it's because you're looking at the monitor...  Grayson Peddie | 05/17/06
High Resolutions  mobrien_12@... | 05/17/06
Breaking the formatting? I like it! happy  Grayson Peddie | 05/18/06
Font Size  m-nature | 05/18/06
I slpped a disc because of this!  Mad Pierre | 05/18/06
raise your laptop and use external mouse/keyboard  OwneE | 05/18/06

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