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Good Calories, Bad Calories
[url=http://www.nytimes.com/2007/10/07/books/review/Kolata-t.html]FYI[/url]

A lot of fruit and vegetables, Kretchmer's Wheat Germ, no sugar, no dairy, an occasional red meat item, but mostly chicken and fish for my wife and myself and whole grain products.

I am partial to Kiwis when I can get them--anything high in potassium is supposed to reduce hypertension.

Watch out for the 'Greyhound Bus' when crossing corners. wink
Posted by: D. T. Schmitz   Posted on: 04/15/08 You are currently: a Guest | Members login | Terms of Use

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Good Calories, Bad Calories  D. T. Schmitz | 04/15/08
anti-oxidants and lower fat  shanea7 | 04/15/08
RE: How good is the DASH diet?  tapederson | 04/15/08
RE: How good is the DASH diet?  Loverock Davidson | 04/15/08
Self-reported.  Anton Philidor | 04/16/08

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